You Can Cook Too 01 - Patricia's Lamb

Patricia Casey starts off her new show, which will be showing you how to cook delicious, nutritious meals that can be cooked quickly, with a slow cooked Lamb which can be prepped in 10 minutes, perfect for dinner parties.

 

Patricia’s Lamb

 

Allow more than ½ lb per person (it shrinks in cooking and everybody loves it).

Preparation time 10 minutes

Serves 4

2 lbs. lamb cubed

2 tabsps. soy sauce

2 tabsps. tomato ketchup

2 tabsps. honey

2 tabsps. chutney or pickle

2 teasps. Worcester sauce

1 teasp. made English mustard (not essential)

Put lamb in boiling water until it turns brown – a minute or so. Remove, drain and add all the ingredients. Cook in oven (160-170 degrees) for about 2-2 ½ hours. Check from time to time so that it doesn’t dry out. Serve with rice and a green salad.

 

Doesn’t freeze well.